Get the full low down on the Challenge Roth raceday! This is the race on every triathletes bucket list and it's not surprising. Felix and his family really know how to host the most special race in the world, and we are so excited to bring you along for a complete behind the scenes of the experience! Featured Music: The Bots - See It https://syncvault.com/ffm/the-bots-431-see-it License: syncvault:eWdEMA6r6lZVUGbc2iqmy2m3NQ3 Thanks for tuning in, make sure the subscribe and turn on notifications to be the first to know when a new video drops! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #challengeroth #triathlon #raceday

Lucy head's out to the Red Bull Athlete Performance Centre in Austria, and first things first is to get to the bottom of the true cause of her stress fracture. Undergoing a series of testing, and negating any other possible issues, we start to see some really interesting things during biomechanics analysis. Tune in to find out more about Lucy's running technique and what needs to be done to prevent any problems going forward! Featured Music: Stefan PVDS - Every Ocean https://app.syncvault.com/ffm/stefan-pvds-207-every-ocean License: syncvault:PUBUSQPhIdwT7TuPOIdP3CJTStg We have a few more videos to share covering different aspects of Lucy's time in Austria - so stay tuned for those coming soon! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com

In the final instalment of Lucy's trip to Austria we dive into the pool and take a look at how Lucy has been able to begin introducing cardio work into her training - namely swimming, aquajogging & low impact plyo work! Lucy goes into some detail about how this has felt after taking a long break to heal her stress fracture, and the measures that are being taken to make sure this does not impact upon her healing whilst looking ahead to taking work out of the water in the future. Stay tuned for future updates in Lucy's recovery journey! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #triathlete #swimmingpool #plyometrics

Ever wondered what it's like to be a professional Athlete? Follow Lucy and Reece for a busy day in the life of training for triathlon, and see the work it takes to compete at professional level! It's difficult to pinpoint a typical day as the team like to change things up a lot in training, so we documented a bit of everything in this big day of training - swim & track sessions, followed by a dog walk, and the final ZPRO race in the evening! Let us know if you enjoyed this and we will try to make some more day in the life videos in the future! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #dayinthelife #training #proathlete #teamcharlesbarclay

Follow Lucy for a behind the scenes look at her cover shoot with Red Bulletin magazine & all of the preparation involved! Don't forget to enter our giveaway to win a signed copy of the magazine! Just comment suggesting your video ideas below and we will pick our 2 favourite answers! Featured Music: Tori Smith - Mind Games : https://app.syncvault.com/ffm/tori-smith-244 License: syncvault:dKwMCis5HkVvjlYaB5mKQDSm0OA Sam Louis - Die Tonight : https://app.syncvault.com/ffm/sam-louis-228 License: syncvault:k6cwKE1Lgy6roCDYujO8OVu1sLq Read the Red Bulletin Article here: https://www.redbull.com/gb-en/theredbulletin/lucy-charles-barclay-ironman-interview-2021 The products I use by CJ Skinhealth: https://cjskinhealth.com/?ref=PPOiIDIr38SN (Use code LUCYSKIN20 for 20% off) A huge thank you to Belle for letting us film at her nail salon, and to Chelsea and the team at Vintage Rock for letting us capture Lucy's hair appointment! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #photoshoot #redbulletin #behindthescenes

Told she’d made the start line for Leeds just 11 days before race day, Lucy does a quick 360 on her training plan & starts preparing her short course skills! Get an insight into the pro triathlete training plan, looking specifically at the more technical skills which will be important in short course racing! Watch lucy get to grips with fast mounting, dismounting, and transition! As well as a look into how the club la Santa training camp has been going so far, and plans for racing for the rest of 2021! See you in Leeds! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #leedstriathlon #triathlontraining #proathlete

Our first triathlon of the year didn't go quite to plan! Stay tuned to see us struggle through the Cornish landscape with a few epic fails along the way! As any Brit will know, the weather forecast here is completely unreliable- and just because it's looking like a perfect sunny day in the morning does not mean it's going to stay that way at all! Unfortunately this was not the only challenge faced on our makeshift triathlon through the rural coastal landscape of Cornwall. Swimming around the coast of Port Isaac, riding from there over to Perranporth, before finishing with a run along the massive stretch of beach. Maybe one day we can make this into a real organised event, hopefully with the chaos ironed out! But for now, enjoy watching us work through it and maybe give it a go for yourself! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack And Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay https://www.lucycharles.com #epicfail #ironmantraining #triathlon #seaswimming

In this video Lucy dives a bit more into the non-training side of her time in Austria - including how she spends her free time, some behind the scenes of content creation, and what it looks like to be sponsored by Red Bull! Featured Music: Renao - Struck Gold https://app.syncvault.com/ffm/renao-struck-gold License: syncvault:fx3uTyORJxEZoRxvRVVUhRh6ZN0 The Kooks - Connection (Radio Edit) https://app.syncvault.com/ffm/the-kooks-351-connection-radio-edit License: syncvault:s6KySYvT7FXd2PKb7ik7i5Flyqp Stay tuned for one more video from Austria coming next week! Make sure to subscribe and turn on notification to be the first to know when we drop a new video! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #redbull #austria #triathlete

Continuing our journey at the Red Bull APC in Austria, in this video Lucy covers some more valuable insight into her comeback - including strength training, mental performance coaching, and nutritional advice. Oftentimes some of these things can get overlooked within a busy training schedule, so it was really interesting to learn how important they are and how much of a difference they will make in the comeback journey! Featured music: Vic Santoro - Transition feat. Swiss Master https://app.syncvault.com/ffm/vic-santoro-432-transition-feat-swiss-master License: syncvault:7pdTD1qGZU2RCyCyOpR27DyMk1y Stay tuned as there will be a couple more videos covering Lucy's time in Austria and the developments being made in her return from injury! Make sure to subscribe and turn on notifications to be the first to know when we drop a new video! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com

Lucy takes another big step forward in her recovery journey and is finally allowed back on the bike saddle! With less bike experience under her belt, the re-adjustment has been slightly harder than swimming, but lucy is just excited to be making more and more progress every day! We also gain some more insight into the strength and conditioning work, and recovery techniques in place to keep the hip safe and also prevent any other niggles from occurring. Thanks for watching! Make sure to subscribe and turn on notifications to be the first to know when our next update drops! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #icebath #cyclingvlog #oonipizzaovens

A behind the scenes look at the day Lucy finally claimed the title she's been dreaming of: World Champion! Not only race coverage, but all access to press conferences, transition set-up, race morning behind the scenes, the banquet of champions award ceremony & more! ................. Produced by: Holly Charles Special thanks to @Talbot Cox for providing extra race day footage! Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #IronmanTriathlon #WorldChampion #LucyCharlesBarclay

Ever wondered about the diet of a pro athlete? Lucy and Reece dive into to the meals and snacks that they eat on a normal training week, and what it takes to keep up their nutrition between sessions. After taking a food intolerance test, and finding a number of new intolerances, Lucy and Reece find their way around these huge diet changes, and the impact this has had on their lives and training. Lucy discusses the impact this could have on her racing performance going forward. Follow us for a few days of swim, bike, run and food - the journey of eating and training as pro triathletes! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #athletenutrition #foodintolerance #triathlete